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I like the idea of a rheostat.
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The careless people statement might be true but that is a little bold to say. There is a lot that can go wrong & some my think they know what they are doing but make a mistake.
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I wouldn't suggest painting a light bulb. It may be a fire hazard.
I only use white light bulbs myself. I use a 250 watt until that gets to warm then switch to a 100 watt bulb. You can adjust the heat by raising the bulb away from them.