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Actually it is one of the better things. More and more studies keep backing that up. I just don't like the unnecessary induction phase.
I know.. thats the hardest part for me too..
But its the only diet that i can really loose on..
There is so much mis-information about the Atkins...
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I respectfully disagree.
Most of us think that diets of fatty meat make us fat. How many large people whose diets include high quantities of fatty meat also eat substantial quantities of refined carbohydrate, such as bread, pasta and sugary desserts? It's easy to think that eating...