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I think you do go through a binge period when you switch your body over to a low carb diet. When I first started I was still losing weight on 3000 calories + a day! LOL Once you get your insulin and blood sugar under control, that mega eating tapers off. There is actual science behind that. A...

When i was on the Atkins Diet.. (i know..i know.. not the best thing..) Actually it is one of the better things. More and more studies keep backing that up. I just don't like the unnecessary induction phase.

Calories in = calories out doesn't work. People who use the laws of thermodynamics to describe humans don't understand the law and never took thermodynamics. I did. Got a B too. The second law of thermodynamics describes a closed mechanical system. Humans are a chemical system. 1000 calories...

It's fairly clear at this point that many diseases are associated with a high fat diet No. It's not. The entire hypothesis that saturated fat caused heart disease was based on a FRAUDULENT STUDY! There have been several recent studies trying to prove once and for all that saturated fat is...

Boys! Sheesh!

I am so glad you posted Denise's analysis of that study. As a person who became VERY obese, developed high blood pressure , and became pre-diabetic on a vegetarian diet, junk science like the china study book makes blood boil. Listening to the anti-meat, anti-dairy crowd did nearly kill me...