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I think you didn't read what I said. I said that eating fatty foods is not the only way people pick up weight. Too much carbs, too much anything. Equals overweight. I personally do not CARE if eating fatty animal based meats or other products has been 'found to be bad' sufficiently for...

None of the basic information about weight gain has ever changed and it never will. It is based on physical laws that cannot be ignored or disproved. Some foods are calorie-dense. It is easier to over do with calorie dense foods. I think that studies that show that the ONLY way one gets in...

I think the book creates a few misunderstandings, especially when not read in its entirety, carefully or balanced with other information, such as the American Heart Association. It isn't just WHAT one eats but how much, and how it's balanced with exercise. It's fairly clear at this point that...