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Egg whites are one of the best pure sources of protein ever. An egg white on average has 16 calories and 4 grams of protien. Protein is 4 calories per gram. Pretty good argument for egg white omlets isnt it?

Quote: I wouldn't call that nosiness, I would call that healthy curiosity to the world and lives of those around you. Now if you were peering in my kitchen window uninvited asking these questions, that may be different..... Lol thats what we would call being a stalker and what the new...

Thanks for the info. I have always been curious about it and now i know. I am like you guys and feel like people aught to be able to eat how they choose without judgement. As soon as I can perect my own perfection I may decide to judge and lecture others, but it would seem I still have a long...

Quote: Rifles, pistols, revolvers and shotguns are much more versatile and entertaining. You might even bag dinner on occasion. Not likely going to 'bag dinner' being a vegetarian.... unless I actually bring a veggie burger along in a paper bag. You are actually the only vegetarian i have...

Quote: Sorry it took so long to respond. We have a new family member in training (Buddy, see avatar pic) so when he grows up he wont eat the chickens. Basically, if a car hits it and the person dies because your box didnt fall over, break, or give way, in some states you will be liable for...

Quote: Its actually not illegal to make a box bat proof. You just cant make it car proof in most areas. We have them out here made from 1/4 inch plate steel from top to bottom. You just cant put them in the ground so deep that if a car loses control and hits it the box and post cause the...

Quote: That is actually a very good idea. Ihave a customer who has "temporarily" used that setup for six years now. He just sat it by the side of the road. A car hit it and knocked it over once and he sat it back up. Its pretty much theft proof cause who wants to lift a five gallon bucket full...

Well i am certainly sorry you had to go through that and i wish you luck on getting it put back. Please feel free to send us as much of your rain as you would like. I mowed today for the first time in two weeks and it looked like a desert sandstorm. Hopefully by tomorrow afternoon your box will...

At the post office i work at(bet you cant guess which one) if hooligans and thugs knock over your box we place your mail on hold. When you come to the office if you give us a reasonable timeframe we will let you pick up your mail daily till your box is up. A reasonable time frame is within two...