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  1. debilorrah

    New Diet

    After I just ingested 3 cheese slices (not the processed ones) I can say I am feeling ok tonight!!! i am good with the smokes. I smelled one yesterday and I like it. That is not good. Ken hated it and that IS good.
  2. debilorrah

    New Diet

    Since I quit smoking, I have paid very close attention to what I eat. I am not eating more or worse, yet I feel bloated quite a bit. On that note, I have a Dr. appt on the 29th to have my hormones checked - I turned 50 in Oct and things are not "normal". LOL! I haven't been on a scale since...
  3. debilorrah

    New Diet

    LOL!!!! I totally understood that!!! I feel like I have gained, but I have paid so much attention to my food intake, it may be impossible. I do not own a scale. I use the one at work, and since we moved, I have no CLUE where it is.
  4. debilorrah

    New Diet

    I haven't eaten since about 11 am, I have a english muffin in the toaster. PB no butter.
  5. debilorrah

    New Diet

    Thanks! I have been doing pretty good actually. At night is the hardest as far as food goes because I really just want to pork out of everything. I have been good though!
  6. debilorrah

    New Diet

    I have not updated here due to life and all, but I just quit smoking and I am doing my best to remember my eating habits CANNOT change!!
  7. debilorrah

    New Diet

    My resolve to eat only when I am hungry has backfired. I ate a large breakfast and wasn't hungry til now - 7:00 pm. And I am HUNGRY!!!
  8. debilorrah

    New Diet

    Quote: Anyone can once they decide to eat healthy, or semi healthy in my case: slower loss here, but it has not come back!!!!
  9. debilorrah

    New Diet

    Quote: He is gonna be SHOCKED!!!! I could not even believe this ring fits. On the flip side, I ordered some pants online (first mistake) and they have this weird band about an inch below the waist band that is smaller than the waist band. What Ever!!! Nothing like cutting the fat belly in...
  10. debilorrah

    New Diet

    I thought of you over the holiday. I did good, didn't gain an ounce. I think that is from running all over the place. We had all five grandkids here on Tuesday. Heaven! ETA: A size 7 ring now sits on my finger. I used to wear a 9.
  11. debilorrah

    New Diet

    My feet shrank too. Odd right? I have always sworn the first place I lose weight is my fingers, toes and earlobes.
  12. debilorrah

    New Diet

    Quote: It is unfortunate because I have been "blessed in the chest" And I do not think I will ever get away from a 1x-2x in the top area. But buying those 14/16 pants? WOW!!!!! What a good feeling!
  13. debilorrah

    New Diet

    Quote: LOL!!! The rings can be fixed, but toss the pants; you aren't going back there again!!! I bought, for the first time that I can remember, size 14/16 pants. I am short so I got the petite, too very short. GRRR I hate shopping to being with and now I have to go back.
  14. debilorrah

    New Diet

    Quote: Yay for both of us!!! It is not easy, but I find myself focusing less and less on food since I stopped dieting.
  15. debilorrah

    New Diet

    Quote: Herfrds is not, she doing some other diet that her friend found great success with and it's working for her too. Me, I just stopped dieting and started focusing on the healthy foods that I love and stopped eating burgers every day. 4 years now and 70 lbs down. I just realized that...
  16. debilorrah

    New Diet

    Quote: I was told the other day "Fer cryin out loud woman get some new pants, your legs have disappeared!" I shocked myself looking at some pics the other day. Man I was FAT!!!!!!!!!
  17. debilorrah

    New Diet

    Quote: Not much longer. I told you my story about that. Do not let it happen to you.
  18. debilorrah

    New Diet

    My barbells are milk jugs full of water. Lift em a few times on the way out the door to fill the rabbits bottles.
  19. debilorrah

    New Diet

    Quote: You can't argue with the facts. Read the book. The science is there. Sorry. The wheat we are eating today is killing us. Maybe you can grow something else. How about Einkorn wheat. Check out: http://www.growseed.org/index3.html That is like telling a doctor to start aeronatuical...
  20. debilorrah

    New Diet

    Quote: You sound like you are where I am. All my clothes are too big. I look like a homeless woman. I actually had a pair of pants just about fall off at work and I weighed myself. Down another 6 lbs. Mine has been VERY slow, over almost 4 years, but hell I'll take it!!! I keep wanting...
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