After I just ingested 3 cheese slices (not the processed ones) I can say I am feeling ok tonight!!! i am good with the smokes. I smelled one yesterday and I like it. That is not good. Ken hated it and that IS good.
Since I quit smoking, I have paid very close attention to what I eat. I am not eating more or worse, yet I feel bloated quite a bit. On that note, I have a Dr. appt on the 29th to have my hormones checked - I turned 50 in Oct and things are not "normal". LOL! I haven't been on a scale since...
LOL!!!! I totally understood that!!! I feel like I have gained, but I have paid so much attention to my food intake, it may be impossible. I do not own a scale. I use the one at work, and since we moved, I have no CLUE where it is.
Thanks! I have been doing pretty good actually. At night is the hardest as far as food goes because I really just want to pork out of everything. I have been good though!
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He is gonna be SHOCKED!!!! I could not even believe this ring fits. On the flip side, I ordered some pants online (first mistake) and they have this weird band about an inch below the waist band that is smaller than the waist band. What Ever!!! Nothing like cutting the fat belly in...
I thought of you over the holiday. I did good, didn't gain an ounce. I think that is from running all over the place. We had all five grandkids here on Tuesday. Heaven!
ETA: A size 7 ring now sits on my finger. I used to wear a 9.
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It is unfortunate because I have been "blessed in the chest" And I do not think I will ever get away from a 1x-2x in the top area. But buying those 14/16 pants? WOW!!!!! What a good feeling!
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LOL!!! The rings can be fixed, but toss the pants; you aren't going back there again!!! I bought, for the first time that I can remember, size 14/16 pants. I am short so I got the petite, too very short. GRRR I hate shopping to being with and now I have to go back.
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Herfrds is not, she doing some other diet that her friend found great success with and it's working for her too. Me, I just stopped dieting and started focusing on the healthy foods that I love and stopped eating burgers every day. 4 years now and 70 lbs down. I just realized that...
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I was told the other day "Fer cryin out loud woman get some new pants, your legs have disappeared!" I shocked myself looking at some pics the other day. Man I was FAT!!!!!!!!!
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You can't argue with the facts. Read the book. The science is there. Sorry.
The wheat we are eating today is killing us.
Maybe you can grow something else. How about Einkorn wheat.
Check out: http://www.growseed.org/index3.html
That is like telling a doctor to start aeronatuical...
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You sound like you are where I am. All my clothes are too big. I look like a homeless woman. I actually had a pair of pants just about fall off at work and I weighed myself. Down another 6 lbs. Mine has been VERY slow, over almost 4 years, but hell I'll take it!!! I keep wanting...