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That is great!!!!! I've lived low carb or many years now, with a few off plan foods, and you are so right. Feeling great is worth giving up the bread!! THere are a number of low carb breads IF you ever want to put some back into your diet. Read the labels to find one you are happy with...

Thanks Country life. THe last 10 years I have been morphing our eating habits.More organic; more whole foods; more veg and fruit; far less breads and sugars; far less SAD desserts. I t is the "life happens" that irks me because then we eat crappy food. I'm not so sure that we can spare that...

I am trying to decide whether or not to eliminate dairy, go organic, or just continue on as is. Dairy is not on the Paleo menu unfortunately.

We made cheese pizza using a cheese and almond crust, topped iwth onion and ground hamburg!

Hurray for 40## GONE!! WHen we eat properly, we can move away from "Being" type 2" diabetics. The risk of awaking the dragon is always there and eating the typical standard American DIet ( SAD) will get that dragon roaring very quickly-- just look at the obese children with type 2 now . . .so...

I just discovered this thread-- I lived low carb for many years now, and my kids live mostly primal--- little do they know . lol WHen I am not here on BYC I live on the "diet" forum as in way of eating . . .