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  1. DTchickens

    how did YOU lose weight?

    30 pounds with Switching from soda to -water, and occasionally a Gatorade or tea, got rid of snacks (Or at least.. snacks before bed ) about 5- walking 30 minutes, 5 times a week-10 lbs. working out (sit ups, Pulls ups, Push ups, 1 hour walks (or runs/jogs.. depends on my mood that day) LOADS...
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