I never add salt when making stock, or much of any thing else. Well, I use salted butter, and add a bit to popcorn, but not a lot, and that's it.
We do require some salt, just not a lot. Your dietitian can discuss that too.
Use more other spices, and leave the salt out.
Mary
Well, Pepcid it is! It will help a bit, and ask if you can take omeprazole intermittently.
I have GERDS too, and one year i was left with water only to drink, very boring. I lost ten pounds, the one good thing out of it...
Manage the GERDS aggressively, and then omeprazole type drugs won't...
How about blueberries with pie spices? Cinnamon and nutmeg, maybe a bit of allspice added. Yummy!
I'm sorry you are having to deal with this!
It's easy if you are a dog or cat; special renal diets, in several flavors, with all the right stuff, ready made. And those diets do save kidney...