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Just wanted to say that I'm still using SP, and really liking it. The articles that they suggest are great, and full of really good commons sense tips that we just seem to forget when we are eating. And the tools are so helpful. I learned from a friend to factor in some things ahead of...

I echo the sentiments about sparkpeople. It's a good place to get started. Even if you aren't ready for the 'group' aspects of it, there is a place to just get a customized plan, diet, exercise and a journal to write in, along with several other tools that you can use, and a place to track...