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  1. zatsdeb

    How do I help my friend help herself (weight loss).

    I have been overweight since the birth of my two children, I gained 50 lbs with each one, and never lost it, much.... I went on a program called doctors family weight loss clinic, kinda like jenny craig. I ate their food, was hungry all the time, but kept with it, it was high protien, but lots...
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