Eggs are good for you says Dr. Oz

[Jack Sparrow]

I don't know if this is the right place to post this but today Dr. Oz had chickens on the show and was telling people how eggs are good for you.

He repeated over and over that eating eggs does not raise your cholesterol.

He said to eat one egg/day for good health.

Here's the video of the segment:

http://www.doctoroz.com/videos/surprising-ways-live-longer-pt-2


(hope it works)

 

[flowerchild59]

I always knew that, an I continued to eat real food, like butter, cream and eggs rather than the artificial crap they were telling the public they needed to eat. Nature knows best.

 

[Dar]

thats the first intelligent thing i have heard that man say in a while!

 

[Mak]

It's becoming more and more common knowledge that the cholesterol in the food you eat does not significantly impact blood cholesterol levels. Not that it is carte blanche to eat everything and anything, but avoiding foods with cholesterol in them will not (necessarily) help to significantly lower your blood cholesterol levels if you tend to have problems. Eggs have gotten a bad rap for a long time, for no reason. Eat more eggs!! Which is also a reason to get more chickens!! LOL

 

[Judy]

My mother always used a lot of Crisco, because it was marketed as healthier than lard, and neither liked the taste of oil. The old Crisco, full of trans fats. My father died of clogged arteries, too young. 'Nuff said.

 

[BlackBart]

Quote:

Half the time I can't understand what he is saying.
There was a news report on the nutritional benefits of eggs a while back too. The better you feed your chickens the better quality of the egg.
Most of us know that