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Much of this had to do with convenience for you. Some people are around home all day, so feeding at multiple times is doable.
Others work 12 hour shifts, or out of town, and keeping a full feeder is a better option.
In the old days it was recommended to feed once on the morning, once at noon and once before dusk.
The first feeding was a wet mash* or ration-type feed.
The noon time feeding was to be green feed, hung where the birds had to jump and work to get it
The last feed was a wet mash* or ration-type feed.
In between these feedings, scratch is kept tossed in the litter or the chickens are allowed to forage out of the pen if that luxury is available.
Whats best? Doesn't really matter, to be honest. Its more important that you pick a schedule and not deviate from it. This greatly simplifies the matter, but gives you something to consider.
* A wet mash is officially a "stew" of kitchen and garden scraps. It's just boiled til softened, drained thoroughly and mashed up. It is fed while warm. Everything can go in it that isn't otherwise to be eaten by the humans in the house. Mix it with stale bread crumbs if you can - otherwise just feed as much as they will eat up in an hour.
Fed early, it starts them out on a good footing. Fed just before roosting, it puts them to bed on a full warm belly... at least that's what its proponents believe.
A wet mash has also been thought of as a mix of grains, soaked in water or skim milk and fed to the chickens, usually as the last meal of the day.