Hey!! I lost a stone!! (in weight)

the last "stone" i dropped,,,, my wife said i shouldnt be proud of
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but for your "stone" wooooooohooooo
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Wow - well done, that makes my announcement seem a bit pathetic!! My daughter will take a bit longer - she is a student and back in uni so is finding it hard to follow the programme.

Any accomplishment is never ever pathetic.
Congratulations to you both, its something to be proud.
Just the fact that you were able to stick to something and follow through is fabulous.
 
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Oh no, that is not why I posted that! Losing any amount of weight is a great accomplishment! I know how your daughter is feeling! I have had a lot of stuff going on the past few weeks and I have gotten off track. Just tell her to remember that tomorrow is a new day and a fresh start!
 
Jacy - Congrats on the loss of your "stone"! you have a great attitude with the weight loss, and taking control of your life.
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Congratulations to all of you!!!!! I started a new program called Medifast. Lost 9 pounds in 14 days!!! I love it, easier than any other diet I've ever tried (I've tried them all)

Here is the website of my health coach, Lynda if anyone is interested in learning more about Medifast www.takecontrolnow.tsfl.com
 
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Oh no, that is not why I posted that! Losing any amount of weight is a great accomplishment! I know how your daughter is feeling! I have had a lot of stuff going on the past few weeks and I have gotten off track. Just tell her to remember that tomorrow is a new day and a fresh start!

Thanks for that!! My daughter is coming home tomorrow for the weekend and wants to kick start again - she lost 11 pounds but then has got stuck. We will have a really good few days before she goes back again. She did not find it hard here - mum to buy and make the right food and we counted points together - that helped us both. She lives in a house with 6 other girls and they all eat whatever they want - hard for Elinor then to be strict and careful with her intake. They also go out alot of course and there are a lot of points in alcohol!! She still has the motivation and that is the important thing.
 

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