Here's something I wish someone had told me (like the doctor....?!): Keep moving your shoulder! I was about 4 weeks into PT when I asked my therapist about my shoulder. He looked at me with a very surprised look and said, "Didn't Dr. B_____ tell you to keep moving that as much as you could? Ok, we will work on that too."I'm also 52 and also broke my wrist on my dominant hand. I know what you mean about having to learn to do things with your opposite hand.