Introduction

Hello Benchpressfil.
Welcome to BYC.
With a name like that I've got to ask how much do you weigh and what can you press; competition lift mind, no bouncing it off your chest.:p

That was my first email ever. Haha but I took a weight training class in high school and the there was a wall of records and one of them was for the bench press. I was able to bench 110 which was my weight. I know not that impressive but I was proud way back then. Haha Now I'm so out of shape I don't know what I could lift anymore.
 
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Welcome to BYC!​
 

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