I became a veg in November of 1985. Initially it was just to eliminate the consumption of factory farmed animals, and I did eat meat a couple of times in the following year that was grown locally, and I had some wild venison. Soon, however, it became easy to just pass it by altogether. I do eat eggs from my own girls, however, and local milk. I eat some fish, but have had to forgo some of my favorites (swordfish
) due to overfishing concerns.
I still get weak when I smell ham or bacon, as these were particular favorites. However, I have known many wonderful and personable pigs in my life, and all I have to do is think of eating one of them and my craving is gone!
It's been 22 years now, and I'm as healthy as ever. I don't worry if I'm getting enough of this or that; I just try to eat as well as I can and I strive to get off of my patoot regularly! The biggest concern is that if you are a total vegan (no dairy), you need to supplement one of the B vitamins. I think it is B 12, but I don't quite remember...