The Exercise & Motivation Thread - 2024

[Brooks_]

Or add something else

 

[Sally PB]

Don't tempt me!!! I have a jar of homemade caramel sauce in the cupboard!

As long as it is unopened, I'm safe.

 

[Brooks_]

homemade caramel sauce in the cupboard!

Opening it should count as a workout.

 

[Sally PB]

Opening jar: 0.1 calorie burned.

Eating the entire contents: 1000 calories. Yes, I can do that. I have done that.

Just think if you could get that kind of return on an investment!

Google says there are 982 calories in a can of Eagle sweetened condensed milk, which is what this is made from.

 

[Brooks_]

Opening jar: 0.1 calorie burned.

Eating the entire contents: 1000 calories. Yes, I can do that. I have done that.

Just think if you could get that kind of return on an investment!

Google says there are 982 calories in a can of Eagle sweetened condensed milk, which is what this is made from.

Go metric. Only 9.82 calories.

 

[Chicks in VA]

Hey , I see this is a thread for people who work out!!!

I have started doing cross fit with my neighbor , it kicks my butt but I think it will get better as time goes on.plus I have a gym membership , Also I live on a little farm so that's a workout lol! My neighbor is ex marine so he makes it look easy.

 

[Chicken poppy]

I’m currently doing running, pilates, and stretching for flexibility.

I started using a punching bag which is definitely a good arm exercise. Love the thread idea

 

[MamaPoult]

I just run as fast as I can in my t-shirt to the coop and back to collect eggs. And yes 40 below zero is t-shirt weather here

 

[BantyChooks]

Push day today. Started off with bench press. I dropped the weight a bit and focused on form.

 

[tripletfeb]

Push day today. Started off with bench press. I dropped the weight a bit and focused on form.

Form is an easy thing to let slide. Sometimes, I'll do like you and lower the weight to focus on form. Gets me back on track