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I don't smoke either. And I didn't mean that you should be embarrassed, just that I would be and was being silly.

Hi, welcome to BYC! Sadly, I also bite my nails. I do have a nail brush I use even to scrub my hands. I think you probably didn't get enough to be sick, but every person and their immune system is different. Since we have dogs and chickens we don't get sick nearly as often as we did before...