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:goodpost::ya YES YES PLEASE DO GET HER RECIPE...!!! :thumbsup:woot:highfive::celebrate:clap:fl

:goodpost::thumbsup:woot i second that ...!!!:clap:highfive::ya :yesss:

just recently i stumbled upon this great tasting mix of cooked spinach & canned spicy black beans, i had them both left over , and mixed them together in equal amounts , I was amazed to find out it was pretty good , other wise it would soon become chicken food...lol..:lol: but it...

:goodpost: very wonderful, :highfive: i love to make the original style NY cheese cake ,it has only 1 or 2 tablespoons of flower all the rest is cream cheese cream and eggs , i bet your cheese cake taste great...!!:yesss: it looks great...!:drool:celebrate:clap:thumbsup save me a piece...

:goodpost:That looks GREAT...:thumbsup:woot:highfive::jumpy:yesss: I eat like that a lot....!!!!:clap lots of vegies :old& some times with a small side of salmon, or other fish, or chicken i try to eat as much fish as i can , :D:clap

:goodpost: OMG YEAH I LOVE IT:woot:thumbsup:highfive:

maybe try a little Braggs aminos in it that may help the ratings ..??? since it looks great...! i use Braggs & organic butter & no salt usually in most veggies,

this is my grand dads 100 year old recipe, i changed it up a bit since i dont use sugar, so my ingredients are organic and healthy , 3 over ripe bananas some hearty chi tea with milk ,coconut oil , 6 large eggs , coconut flower almond flower, cinimon , vanilla , oat bran , sprouted...