You know what- Good news it says 210 calories and it is 2 and a half servings- I have no where at all eaten a whole serving- so I am still good. I will stop at one serving.
Hum, I downloaded it and it gave me a list of fitbit devices to set up and my Vivo fitbit by Garmin was not on the list, or anything I thought would be compatible. Usually I can get things to connect by scan- and it does not have that feature/.
Okay you people. I am downloading this app now. Do not expect me to use it. NOTE: This is a test of the emergency fat a** system. no exercise has been spotted in my area. This is only a test.
Well, I had to jump and hold my boobies so I would not knock myself out. I have one of those small ones and I forgot to put the handlebars back on it. .. I wish it came with training wheels. 🤪 😁
It is basically not good, but I hold my nose and down it goes. I put a WHOLE celery bunch in it- it makes about 1/2 cup- the shreds pulp go to the chickens or in soup. I do it and then wait about an hour to eat.
I was cleaning the art studio this morning and saw my treadmill and mini trampoline. I jumped for a few minutes on the trampoline inspite of my fear of the trampoline. So I am warming up my engine, and I also have been drinking a glass of celery juice each morning and purchased the books "life...
It is so much more about nutrition than fit pal.. it tells you what you are really getting in vitamins, ( it tracks 15 vitamins), lipids,(8) minerals (12) and about 15 types of protein - PLUS it calculates caffeine and the energy you are receiving from your food.- and I have to track calcium...
Yes, I am going to do that. I will figure out how to get the app-so I can join the BYC group. I will start to record my eating again. I like Cronometer better for that than fitpal (for recording my food) It is free and gives more vitamin information than fitpal. Plus I really like the format...
Well, I don't think I "look" obese- but according to the Dr, - yes. 🤨.. I could lose 20 and be considered " Overweight" I need to lose at least 40. I am not sedentary, I move all day I run up and down the stairs and out to the chicken pen, on the way back I weed the yard, I do a lot of...
Thank you. I need all the help I can get. Last year I was on the LEAP diet. - I had a nutritionist do some blood work and help me. For 4 months I was not allowed any Flour, Gluten, no Dairy ( Milk- butter icecream- nothing) and no eggs, and I did not lose a pound. - BUT I felt so much better...
I have been doing the yo-yo for about 5 years, lose some, exercise some- gain some more- I was walking 4 miles every week day last spring- for 6 months and did not lose a pound and did not feel like I looked any better. I will try to down load the app and get started on Tuesday after the...