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  1. joletabey

    Oh, CRAPola! *Hot-Flashes*

    Yes, I recall reading something about that with Black Cohosh, but I never could substantiate that info. I know the labels on both the brands I tried said to take it for a certain period of time and then take a break.
  2. joletabey

    Oh, CRAPola! *Hot-Flashes*

    I'm in menopause, too, and the hot flashes are the WORST!!! Having had breast cancer, I have to rely on herbal things, and I have found that "Transitions", which is a whole bunch of herbs, helps a lot. I only have one or two during the day and one or two during the night now, instead of every...
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