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I want to add that the best thing about quitting is finally being free from HAVING to smoke. I think it would be great if you could only smoke when you wanted to, instead of when you have to. But it's such a powerfully addicting drug that those cravings smack you at inopportune times. I...

Yes, you CAN do it!!! I was blessed with the best incentive to quit, after about 15 years of a pack-a-day habit I got pregnant. I quit immediately and had a lovely distraction from any cravings. Since then I've been tempted when times got tough but I know it would never be that easy to quit...