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Quote: My doc advised against sleep aids - can't remember the exact reason, but the effect was as bad as the apnea. Seek a doctor's advice first.

Quote: <raises hand> I do. Did you do a sleep study with a machine? I did two, one for the initial diagnosis without a machine, then a second one to figure out where to adjust the pressure (I'm a 7 out of the max 20). The second session, I only had 5 hours of sleep, but felt like a million...