well the numbers seem to say that the cholesterol in the Quaill is more good than bad compared to the chicken...so even if you eat 3 you come out ahead in the good cholesterol,protein,minerals,etc...
Hi we are new to this However my interest in Quail eggs and raising them for our family and perhaps to sell lead me to HealthierQuailleggs.com, for more of the health info- so far I have learned salmonella doesn't happen with quail due to body temp, and more of the info as to not being allergic...