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I have a program that is just aimed for a healthy life style over all and it's not dieting at all to lose weight. My focus is actually for energy at this point. I've lost weight over the yrs that I gained from the low metabolism and I'm just maintaining at this point, but would like...
OK, I'm going to jump on the band wagon here in hopes that I can stay focused on eating healthier. As a whole, my family tries to eat as natural, as organic & healthy as possible, but I think we can do a little better. Due to illness I have a low metabolism and energy, so I'm on a plan to help...