uhoh
You've body is having a hissy because you're not giving it what it wants (ie: a bad case of the grumpies)
This is usually where I give up and loose my resolve - don't let it get the best of you! Hang in there - and have a little bit more protein.
LOL! If you can get under the desk and pull the chair up to block the hole, that works well for a nap.
Doesn't it feel good to be taking control of your eating and exercise? Keep it up!
Good for you G-man!!!!
Fight that war! Think of it as being a little like fighting weeds in your garden. You take measures and make plans to get rid of the weeds (mulch, etc) but you still have to be viligent daily or they will sneak in.
Personally, I think that just re-reading your post...