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Please check out this website. www.cheap-family-recipes.org.uk/ It has the most brilliant vegetarian and vegan recipes, including nutritional information and approximate costings etc.

Not really a recipe but I make hummus in the following way and the family like it. One tin of chick peas that is about 400g, a tablespoon of tahini paste, that is the paste made with sesame seeds, a clove or two of garlic, salt and pepper, according to your taste and put it into a food...

I do feel for you silkiemomma9. What a lot of snow shovelling! Snow makes everything ten times as difficult doesn't it? We are forecast some for tomorrow, have tried to get ahead with outside chores, but as you say, feeding and watering has to be done daily. Have just heard on the radio that...

Please don't tell me that serving of tofu is for one person, it looks like a family sized meal to me.