intermittent fasting
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🔥The Intermittent Fasting Thread🔥
I'm starting OMAD tommorow. Does anybody else fast? I've been doing 16:8 for a couple days now, and I've done OMAD and ADF/36hr fasting in the past. I LOVE fasting days, I feel so energetic and unstoppable on my fasting days. I'm not doing ADF/36hr fasting right now because I'm on a weightloss...- Everose
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- adf fasting intermittent fasting lifestyle omad weightloss
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- Forum: Random Ramblings