➡➡ Kiki Speak

[Sapphire Sebright]

None. I made scrambled eggs and sautéed spinach and peppers for brunch and I just had a banana with peanut butter on it. I did also have some crackers with PB and I did have one muffin earlier but only because I went on the huge walk and for the salt. That’s the only “bad” thing I’ve eaten the entire day and it wasn’t even that big of one. I forced myself to not have any toast or jelly or anything bad. I also went on a two hour walk. I’m not gonna say I was 100% perfect because of the muffin but even then I ate healthy stuff first.

Carbs... assuming that the banana was about eight inches long, the banana would be about 30 carbs.
The peanut butter, assuming that she used only one tablespoon, would be about 3 to 4 carbs.
If she used four eggs in her meal, that would be 4 carbs.
From the looks of it, she had about 1 1/4 cups of chopped peppers, which comes to some 5 carbs, and I would add another 3 or so for the spinach, bringing the total to approximately 8 carbs.
The crackers will be a bit harder to figure. One serving of Ritz crackers (5 crackers) is about 12 carbs, and two tablespoons of peanut butter will add about 6 carbs more. Assuming that she had only one serving of Ritz, or another brand that has about 12 carbs per serving, that would bring the snack total to about 18 carbs.
Muffins vary, but the ones that I've had from the store are about 5 oz., and they have approximately 45 carbs each.
Total, for the day, that would be approximately 108 to 109 carbs. However, different brands and types of crackers and peanut butter have varying amounts of carbs in them, so this is subject to change. The muffin, too, is especially hard to estimate, so I simply went with what I could remember of a Market Basket muffin.

 

[Kiki]

Pshaw. Banty always has sense.

I'll give you the vodka to make the vanilla with.

I would have spit my drink out of my mouth had I been drinking.

 

[Kiki]

Carbs... assuming that the banana was about eight inches long, the banana would be about 30 carbs.
The peanut butter, assuming that she used only one tablespoon, would be about 3 to 4 carbs.
If she used four eggs in her meal, that would be 4 carbs.
From the looks of it, she had about 1 1/4 cups of chopped peppers, which comes to some 5 carbs, and I would add another 3 or so for the spinach, bringing the total to approximately 8 carbs.
The crackers will be a bit harder to figure. One serving of Ritz crackers (5 crackers) is about 12 carbs, and two tablespoons of peanut butter will add about 6 carbs more. Assuming that she had only one serving of Ritz, or another brand that has about 12 carbs per serving, that would bring the snack total to about 18 carbs.
Muffins vary, but the ones that I've had from the store are about 5 oz., and they have approximately 45 carbs each.
Total, for the day, that would be approximately 108 to 109 carbs. However, different brands and types of crackers and peanut butter have varying amounts of carbs in them, so this is subject to change. The muffin, too, is especially hard to estimate, so I simply went with what I could remember of a Market Basket muffin.

I can't get passed the first sentence.
I am dying.

 

[BantyChooks]

I can't get passed the first sentence.
I am dying.

Dirty girl.

 

[Sapphire Sebright]

I'll give you the vodka to make the vanilla with.

The proper proof? I think that it was about 100-proof for the extracts.

 

[BantyChooks]

The proper proof? I think that it was about 100-proof for the extracts.

Of course. You can sample it so you know I'm not lying.

 

[Kiki]

Carbs... assuming that the banana was about eight inches long, the banana would be about 30 carbs.
The peanut butter, assuming that she used only one tablespoon, would be about 3 to 4 carbs.
If she used four eggs in her meal, that would be 4 carbs.
From the looks of it, she had about 1 1/4 cups of chopped peppers, which comes to some 5 carbs, and I would add another 3 or so for the spinach, bringing the total to approximately 8 carbs.
The crackers will be a bit harder to figure. One serving of Ritz crackers (5 crackers) is about 12 carbs, and two tablespoons of peanut butter will add about 6 carbs more. Assuming that she had only one serving of Ritz, or another brand that has about 12 carbs per serving, that would bring the snack total to about 18 carbs.
Muffins vary, but the ones that I've had from the store are about 5 oz., and they have approximately 45 carbs each.
Total, for the day, that would be approximately 108 to 109 carbs. However, different brands and types of crackers and peanut butter have varying amounts of carbs in them, so this is subject to change. The muffin, too, is especially hard to estimate, so I simply went with what I could remember of a Market Basket muffin.

How many carbs are recommend for a normal person?

 

[CSAchook]

I'll give you the vodka to make the vanilla with.

Cheapskate

 

[Sapphire Sebright]

How many carbs are recommend for a normal person?

It varies. The RDA average is about 300 carbs, I think.
I'm not supposed to go over 270 in a day, or at least not consistently -- I can do it every now and then, or for special occasions.

 

[Sapphire Sebright]

I can't get passed the first sentence.
I am dying.

Why are you dying, may I ask? I gave a serious answer to at least part of elk's question to KDOG....