🔥Extra! Extra! WE ARE ABOUT IT✅

[MadamContrary]

I haven’t checked it lately….lots of states have been passing constitutional carry!!! It going up again here this year

In Texas I can carry a sword and conceal my non registered gun

 

[MadamContrary]

Wow, I've missed about 60 pages somehow! Just got caught up.

Even when I think I caught everything I still seem to miss some pages

 

[tripletfeb]

Try leaving it on the floor to walk across in the dark...ya'll would get in some extras pretty quickly!

Like stepping on Legos in the middle of the night!

 

[tripletfeb]

Extra done today. Core cardio. My workout program does something called AMRAP's. As many rounds as possible. In four minutes, I did 5 rounds once before and today I was able to get 7 rounds done! Progress baby!

 

[JacinLarkwell]

10 sissy push ups and 3 20s wall sits done

 

[BigBlueHen53]

Lol, I so envy y'all's youth, strength and fitness levels! My extra for the past two days has been, extra water, an 8-oz chia pudding and 30 minutes walking in place in front of the tv. Yay, me, my ankle held up! Goal is to be able to walk the .10-mile loop around the house when weather permits. Spring, maybe. Right now we are enjoying cold rain, temps in the 20's and 30's. I'm gonna continue the chia puddings, they're good and make me feel good!

 

[MadamContrary]

Lol, I so envy y'all's youth, strength and fitness levels! My extra for the past two days has been, extra water, an 8-oz chia pudding and 30 minutes walking in place in front of the tv. Yay, me, my ankle held up! Goal is to be able to walk the .10-mile loop around the house when weather permits. Spring, maybe. Right now we are enjoying cold rain, temps in the 20's and 30's. I'm gonna continue the chia puddings, they're good and make me feel good!

Extra is extra! No matter how small, all the changes add up. And feeling better it definitely the ultimate goal! Sometimes you don't even realize you were feeling yucky until you stop feeling that way. We are amazingly adaptive creatures, we can suffer so much before we hit a point that it's glaringly obvious something is not right.

 

[ShrekDawg]

Like stepping on Legos in the middle of the night!

Dog toys are far worse as I have, unfortunately, found out through experience I have tripped over and/or stepped on more flippin “chewies” than I can count. A hoof here, bone there, antler here. The worst though is his dang water Buffalo horn

 

[tripletfeb]

Dog toys are far worse as I have, unfortunately, found out three experience I have tripped over and/or stepped on more flippin “chewies” than I can count. A hoof here, bone there, antler here. The worst though is his dang water Buffalo horn

Yes! Stubbing your toe on a damn bone is horrible! And why are you not in bed?(asking myself too)

 

[ShrekDawg]

Yes! Stubbing your toe on a damn bone is horrible! And why are you not in bed?(asking myself too)

Yes it really is! I never thought anything could be worse than legos until I stepped on one

Hence why I pick them up now lmfao

And I got sucked into a show plus wasn’t tired at all (and still not) but I’m going very soon