🔥Extra! Extra! WE ARE ABOUT IT✅

[JacinLarkwell]

I just dump flavoring into it unless it's in my bed's water bottle

 

[tripletfeb]

I buy single use water bottles all the time. The big packs from Costco. I also recycle them. My county has a great recycle program. I also filter my tap water and have a cute reusable water bottle I use. Just depends on how I feel that day. Grab a water bottle and go or rewash the reusable one

 

[The Moonshiner]

Look if Moony can app you all can app this year.

Amen

 

[ShrekDawg]

Healthier choices and by small I really mean small.
Like, I would have one egg. Wait a couple hours and then maybe have like a piece of peanut butter toast. (Whole wheat bread)...
Just depends on how often you feel like you need to eat something.
If you're not careful those grazing habits can end up to being more than just eating meals by the end of the day.

Thanks! That makes sense! Usually it’s like every 3-4 but sometimes it’s only two or like immediately after, idk why. And yeah, thankfully most of the snacks I would eat are bad anyway so I’m cutting them although I do like popcorn

 

[ShrekDawg]

Just save the bottles and refill them.

Good idea!

 

[ShrekDawg]

We are all so unique in our body chemistry and cues, yet out bodies only have so many tools to communicate to us. If you are sensitive to the differences that's a valuable tool. A dry mouth means you are already dehydrated, hunger pangs are the first signal for thirst as a general rule. Those low sugar shakes are a big signal you need food! Just keying into those signals can help you find balance.

Oh wow I didn’t realize the hunger pangs could mean dehydration too thanks! It’s annoying though cause sometimes I’m sick like not long at all after I ate when I shouldn’t be hungry. Maybe it’s water though idk

 

[ShrekDawg]

I'm not going to point fingers, but if you pay for water in a single serve... I'll stop there. How are you alive? What fluid do you imbibe? We spend insane amounts of money to clean and filter water, why pay more to drink some other cities municipal supply? Why support a company that decided to profit off of a natural aquifer? Filter your own tap water. It's simple, you worried about pharmaceutical contamination? Charcoal filter. Everything else is covered by a Berkey system. I can't grasp buying single serve plastic water from Jersey (aquafina).
End rant.

For me, I always just liked the flavor of it. Like I hate Aquafina and most especially Dasani but Poland Spring is the best tasting water ever so that’s why I was buying it plus when we would go on road trips or to my brothers sports games or the power is out from storms or whatever, cases were far easier. All that said though, I haven’t bought bottled water in a long time. And I mostly agree but there were reasons at the time but yeah. Although, that said, I also really never buy or bought or whatever the single use ones. I usually always bought the big cases which, for Poland Springs, only cost like $3 for 24 of them so they really are not making much money off that I was thinking of getting one of those Brita filters or something though

 

[Kiki]

Well that turned into an hour long saga.

 

[R2elk]

Oh wow I didn’t realize the hunger pangs could mean dehydration too thanks! It’s annoying though cause sometimes I’m sick like not long at all after I ate when I shouldn’t be hungry. Maybe it’s water though idk

One way to reduce hunger pangs is to fill your stomach with water instead of food.

If you are feeling sick soon after eating it is likely due to a major sugar spike. Check your blood sugar levels when you are feeling off and you will learn to tell which feelings are being caused by high blood sugar and which ones are being caused by low blood sugar.

 

[Kiki]

Yeah I keep meaning to get one I think I will finally go buy one in the morning.

You probably have ten stashed in the kitchen already.