🔥Extra! Extra! WE ARE ABOUT IT✅

[R2elk]

R2elk@ You can wear a Speedo.

That will never happen.

 

[MadamContrary]

Did 10 sissy push ups while at work. It's been really slow... Got my coworkers to join the mini workout

Yes! Spread the fitness to all!

 

[Sally PB]

I am up to date on my water. 60 oz on the 1st, 72 the rest of the days. The sugar crap is gone, out of the house. This is a big improvement for me.

 

[tripletfeb]

My legs are still so dang sore from Monday's workout! I might have been a little overzealous in my weight choice that day

 

[ShannonsChimkens]

My legs are still so dang sore from Monday's workout! I might have been a little overzealous in my weight choice that day

Ha! My son just said yesterday… if you’re not feeling it after the workout, it wasn’t enough. This is from a 15 year old who spends every minute after school in the weight room.

 

[ShannonsChimkens]

Ticker earned… cardio done. Now need to work on drinking more water today. SOMEONE thought it was a good idea to have a drink after a stressful day at work yesterday

 

[CaroleW]

Yes! Spread the fitness to all!

If there's anyone who needs a MORE sissy push up - suggest a wall push up just to get them in the game.

My Jan 5 workout is done - Walk with Leslie Sansone on YT. I'm going to Prescott this afternoon with a friend and we'll also walk around the square while we run errands there.

 

[tripletfeb]

If there's anyone who needs a MORE sissy push up - suggest a wall push up just to get them in the game.

My Jan 5 workout is done - Walk with Leslie Sansone on YT. I'm going to Prescott this afternoon with a friend and we'll also walk around the square while we run errands there.

Those are the kind of push ups I have to do. I can't do regular ones because I have costochondritis. It's an inflamation in the tendons and ligaments that connect the sternum to the rib cage. My first attack, I thought I was having a heart attack but I was young and didn't go to the hospital. Now I have to be careful on what I can do. But chest exercises and weight lifting feel good so thank God I can still do those

 

[shawluvsbirds]

Here's what I just done.
Plus 5 minutes hula hoop. [

 

[RoosterML]

Here's what I just done.
Plus 5 minutes hula hoop. [

Mama Mia Shaw I think I’m in love