🔥Extra! Extra! WE ARE ABOUT IT✅

[shawluvsbirds]

Try this:
https://www.instagram.com/p/CZBpbI8IwdH/?utm_medium=copy_linkView attachment 2968627

Lay down flat...situp to stand in one swift movement.

Ah hell. I'ma sellin myself short.
I can freaking do this! Maybe not as smoothly but...
Nobody better make fun of my pajamas neither.

 

[Kiki]

Ah hell. I'ma sellin myself short.
I can freaking do this! Maybe not as smoothly but...
Nobody better make fun of my pajamas neither. View attachment 2970353

I'm going to try it now.

 

[shawluvsbirds]

I'm going to try it now.

That is an 8 lb weight.
I was surprised weight actually made that easier instead of harder.

 

[Kiki]

That is an 8 lb weight.
I was surprised wait actually made that easier instead of harder.

 

[Kiki]

I can do it!

 

[R2elk]

That is an 8 lb weight.
I was surprised wait actually made that easier instead of harder.

You are using it as a counterbalance.

 

[R2elk]

I can do it!

I can't but my knees are shot.

 

[shawluvsbirds]

You are using it as a counterbalance.

Yeah. That makes sense.
I tried it without weight. Much harder.
But seeing it done with the weight was intimidating made me think I couldn't do it.

 

[Isadora]

You are using it as a counterbalance.

I wonder if that's why I couldn't do it? I didn't try using a weight.

 

[shawluvsbirds]

I wonder if that's why I couldn't do it? I didn't try using a weight.

I'll bet so.
I wasn't about to post a gif of me trying it without weight
It was sad. I got up but with lots more struggle.