Anybody know if this is garden beneficial or should I keep washing them off?
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Yeah, spit-bugs. We do the same...just wash off with the hose. We do the same with aphids since our yard and gardens are pesticide free. On the upside, we have lots of native pollinators and feel good about that!
Once you get down through the spit-nest they make for protection, they're a small, sort of triangle-shaped bright green bug.
I also keep carnivorous plants, so they are an excellent bug for them after all the spit is washed off!