BYC Buddies FitBit Group

[tripletfeb]

So, just talked to my sister and her hubby ordered some from dicks and got them after work today! $50 for three sets of different weights. Good deal considering

 

[Nabiki]

So, just talked to my sister and her hubby ordered some from dicks and got them after work today! $50 for three sets of different weights. Good deal considering

I was just going to send you this link.
https://www.amazon.com/BalanceFrom-...ild=1&keywords=weights&qid=1612372406&sr=8-13

I wish I could find the link for my set. They start with 2 pound (no additional weights) then have 1 lb, 2 lb, 5 lb, and 10 lbs weights that you can add to them, so you can get almost any weight you like by combining them.

 

[Kiki]

I was just going to send you this link.
https://www.amazon.com/BalanceFrom-...ild=1&keywords=weights&qid=1612372406&sr=8-13

I wish I could find the link for my set. They start with 2 pound (no additional weights) then have 1 lb, 2 lb, 5 lb, and 10 lbs weights that you can add to them, so you can get almost any weight you like by combining them.

Guess what?

Tomorrow we start lifting.


Ten
Ten
Ten

Do three different kinds of lifting ten times each...with each arm.

Not all at once.
Just 30 lifts throughout the day.

 

[Nabiki]

Guess what?

Tomorrow we start lifting.


Ten
Ten
Ten

Do three different kinds of lifting ten times each...with each arm.

Not all at once.
Just 30 lifts throughout the day.

I already do that. 10 pounds, 10 lifts at a time. I do them when I'm on the stationary bike. Read and exercise at the same time.

 

[Kiki]

I already do that. 10 pounds, 10 lifts at a time. I do them when I'm on the stationary bike. Read and exercise at the same time.

I will start.
I do it Kdog style.
I will do it Bee style starting tomorrow.

 

[tripletfeb]

For me, Monday is chest and tris, Tuesday is back and biceps, Wednesday is a rest day, Thursday is shoulders and Fridays is legs. Most days have HIIT mixed in. I have upped my weights from just five or eight pounds to ten and fifteen on the weights. No weight lost yet but an inch off my waist and half inch off each thigh. Progress baby! The fat is turning into muscle, I feel stronger and happier already

 

[ShrekDawg]

I will start.
I do it Kdog style.
I will do it Bee style starting tomorrow.

What is kdogg style in this scenario?

 

[Kiki]

What is kdogg style in this scenario?

Going nuts and doing too many in one day then never doing it again.

 

[ShrekDawg]

Going nuts and doing too many in one day then never doing it again.

fair

 

[Sapphire Sebright]

Going nuts and doing too many in one day then never doing it again.

Wouldn't that be Saffy-style?
(*Coughcough* 510 squats in a day *coughcough* couldn't walk right for four days *coughcough*).
Unless KDOGG did something like that first, in which case, never mind.