At least that's what they say but now I'm curious about the caloric content of eggs. Pretty safe I'm sure lol. I saw a commercial the other day touting the 1/2 calorie content of egg beaters versus an egg. That got me wondering how many calories are REALLY in eggs. http://www.ispot.tv/ad/7YT1/egg-beaters Now I went to Calorielab @ http://calorielab.com/foods/eggs/39 and the numbers don't jive. I also have ot wonder if they are using store bought or farm raised and if there is a difference in store bought or farm raised eggs in terms of calories. Not sure if anyone knows or has thought of this or cared enough to look into it, honestly I'm still going to eat my eggs cause they are far better than store bought, and they give me a sense of accomplishment eating my own eggs, but its got my curiosity peaked.