Hello all,
I am considering a new therapist....but it's a bummer. She was honest, but the gist is that she just doesn't get it.
I know everyone says time helps. For me, the painfully sharp edges are just no longer daily occurrences. The multitude of triggers (grocery store, making dinner, etc) are less acutely painful. I no longer burst into tears at these times -- my heart tightens but doesn't feel shattered like it did for so long. But, my daughter came home this past weekend for a visit, and I spiraled downward yet again. We got along well and it is great to see her taking control of her life. However, we all went to see a movie, which is still a huge trigger for me. Even though the movie was really funny, I fought tears back the whole time. Anytime our whole family is together, i always feel his ghost. It still just feels very wrong that her ex isn't there. It's like my daughter is missing her arm.
And then I make myself more nuts by envisioning what he might be doing (at that very moment) with his new girlfriend. Which is perfectly ridiculous and pointless. So then I get mad at myself.
The thing that seems to break the spiral down is just a huge crying fit. It's awful...
In my hours of researching this type of grieving, I came across something that felt true to me. The psychologist stated that when teenagers have an intense relationship for several years, they become a part of each other. At that age, they're growing up together. It was proposed that is why real high school loves seem to be so important to so many.
So, I decided that since I was already in my really dark place, I would just give in to a little lurking. Why not feel worse and just get it over with, right? The " no contact" attempt wasn't helping me. I just keep having visions pop into my head of him falling for his new girl and being all cute like he was with my daughter.
I only checked twitter, which he minimally uses. The more "alpha" male, nasty side of his personality is coming out. There is one post where he is judging somebody's crude sex comments (but he adds his own crude sex request), and his girlfriend is tagged at the end. I had a friend interpret it (as I cannot be logical on this) and she took it to mean that his girlfriend was being crude, and he was sort of calling her out on it.
His tweet years ago referencing my daughter was, " she's a keeper when she makes you want to be a better person"
He had always placed value on my daughter being "classy" . When my daughter was seen with her rebound guy in her car in the school parking lot last year - he had texted her to inform her about exaggerated rumors. She happily replied that it "was only first base - promise". His reply, "Thays what I thought. I always knew you had more class than that."
I thought that was so odd that they could talk about it like that... It was like he was still a part of her love life.
Oh, I'm aware how silly I am being about all this - but these are the threads of hope I hold on to.
Once I could perceive his tweets as: a) he's behaving like a jerk in general and b) he may not be as in love as I feared .... I emotionally lifted out my deep, dark hole and felt hope again. It happened over about 30 minutes - it's sooo weird.
On the surface, I appear so even keeled. I regularly get feedback that it's so " wonderful" to work with/ be married to a person that's so reliable and stable. But, this event in my life has thrown me into an emotional storm that I internalize as much as I can. The waves of grief are terrible and I will grasp onto anything to feel a little hope.
When my daughter was posting some pictures from our home onto her snapchat story this weekend -- all I could think was what her ex would feel emotionally when he sees it.
So, I hold onto the knowledge that he is still monitoring her every few days on snapchat (which I choose to believe is a form of emotional cheating), and that he may not respect his new girlfriend all that much. I hope she's just convenient,
He is very far from perfect....and sometimes I really don't like him. But, like my kids, I find myself forgiving him and circling back to missing him all the time.
Connie1966,
You amaze me with your love for your kid after so long. I feel that I will follow in your tracks over the next few years....
Spook,
I am curious why you never thought you could/ should reconnect with Jeannie?
My deepest sympathies for the loss of your sweet wife. I can only imagine how that loss must feel. And you're right- family is really chosen.
As always, thanks to all that are a part of this blog.... I never thought I would be doing this
