In my survival flock I value the old hens because they lay bigger eggs and have the world-wise experience. They make for being better mommas and raising stronger chicks. And they’ve generally passed the test of time. So I do not cull for age alone. I offset the lower egg numbers an individual older hen produces by having more of them.
I never thought to weigh eggs before. I did so last night. My free-rangers across various large breeds of both layers and full sized games make eggs that weigh 1.8-1.9 oz a piece. The little Cracker eggs weigh 1.2 oz. Tonight I will compare some coop-grain fed, American game bantam eggs to free range Cracker eggs. I’ll compare eggs that eyeball to substantially same dimensions to see of there is a difference in weight.
When you have the appropriate land and setup for not having to buy feed keeping more hens makes sense.
I'm working toward larger eggs, because my preliminary research into farm egg sales indicates that my potential customers want large and extra-large. I don't weigh them all the time, but I weigh samples periodically.
I mostly get 55-70g eggs so far, depending on how many pullets there are. I've noticed that egg size on average dropped off a bit in the past month with eggs as small as 50g and no larger than 67g. I don't know if that's because spring is peak production or because it's been so blistering HOT lately. (I habitually weigh eggs in grams rather than ounces because I got into that habit before I got the better scale).
It would be an interesting experiment to see if there were any change in feed consumption and/or egg production/quality if I could allow my chickens into the woods. I'd need at least 2 more sections of poultry-netting though.
given that chickens are omnivores, I think such people are misguided.
I used to laugh every time I saw the Egglands Best carton that advertised "Chickens fed an all-natural, vegetarian diet," since there is nothing natural about a vegetarian chicken.
I share 1 x 125g tin (smaller than a pack of cards) of sardines in oil, costing about 40p, between about 20 birds. The cost is negligible, and anyway I am interested in feeding my birds well, not in getting eggs out of them at minimal possible cost.
On principle, I don't feed people food to animals.
I have in my life been poor enough that if our church hadn't fed us we wouldn't have eaten so I draw a very hard line on that.

Chickens get only scraps, trimmings, and the like.
I'm very fuzzy on exchange rates so I can't tell if you pay more or less than I do for sardines. But for approximately $4/lb I could be buying hamburger for my family rather than sardines for my chickens.