Don't Wait! Start Extra Today. 4th Month Day 3

[Chookwagn]

Check me off for today


10x in and out bicep curls 10kg
10x shoulder press 10kg
10x pressups
4x diamond pressups
10x OH triceps extension 10kg

X3

 

[ColtHandorf]

Well now what fun would that be?

Fun can be had in many other ways.

 

[shawluvsbirds]

View attachment 2794335
Fun can be had in many other ways.
View attachment 2794336

 

[Conan]

View attachment 2794337

Ooooh, a Tombstone reference!

 

[Painted Calls]

Ooooh, a Tombstone reference!

Yasss.

 

[shawluvsbirds]

Ooooh, a Tombstone reference!

 

[Conan]

 

[Painted Calls]

Doc is the best.

 

[Conan]

Doc is the best.

Absolutely made the movie. Val Kilmer is the shiznit.

 

[tripletfeb]

Ooooh, a Tombstone reference!

I hate that movie! Seriously! Terrible choice in actors. Y'all are nuts