Don't Wait! Start Extra Today. 4th Month Day 3

[EverythingDucks]

Colt!! For the last time, I can not see gifs wait..is that a good thing?

 

[The Moonshiner]

BUT IT'S THE MIDDLE OF SUMMER?!

You may be right. Feels kinda like summer here.

 

[SarahLadd]

I wanted to come say hi. I'm not sure when I will be home again to do any fitness. But I'm cheering for everyone who can.

If I were home, today would be leg day 1. Here is what that looks like.

Barbell back squat, 5x5 135#
Romanian deadlift 3x12 150#
Leg press 3x12 90#
Prone leg curls 3x12 30#
Calf raise 3x12 65#

 

[microchick]

I had to wait till the thunderstorms rolled through so our internet (gotta love Hughesnet) would come back up.

Back to the definition of snow in the midwest. This was the groundhog day blizzard of 2011 after we finally got dug out.

 

[CaroleW]

Day 4 done - have a 2 day old chick in one hand all day to keep him from scratching so - i did arms one side at a time and threw in some squats & kicks.

Keep up the good work Everyone! You can do it! Thanks for getting this thread started @Kiki

 

[Isadora]

I had to wait till the thunderstorms rolled through so our internet (gotta love Hughesnet) would come back up.

Ugh, I hate Hughesnet. It's useless.
We literally switched to frontier today!

 

[microchick]

Ugh, I hate Hughesnet. It's useless.
We literally switched to frontier today!

We wish we could switch to something. We live so far out in the sticks that it's the only game in town for us. Same with cell service. US Cellular or Verizon are the only two that work in our area and US Cellular barely works. We went to Verizon and had to get a signal booster in order to use our phone in the house.

This past summer when one of our cattle dogs became terminally ill with Pythiosis (a deadly amoeba like parasite that lives in standing water and infects cattle, horses, dogs, cats and sometimes humans with an internal and for humans, external infestation) we had to gallop out to the middle of our pasture in order to talk to the doctors at MIZZOU's Veterinary Hospital. That was when we got the signal booster.

DH and I became HAM operators so we would have a form of emergency contact with the outside world.

When all is said and done, I still wouldn't trade where we live for all the gold in the world.

 

[shawluvsbirds]

You may be right. Feels kinda like summer here.
View attachment 2795383

Weather was awful today.

 

[shawluvsbirds]

Still is actually.

 

[Isadora]

Still is actually.

Our weather was pretty bad but a thunderstorm came in about a half hour ago. Much nicer now!