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Don't Wait! Start Extra Today. 4th Month Day 3

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Maybe, but is that a bad thing? It might not feel the greatest in the moment, but sometimes we need people that care about us to tell us the truth.
No it's not a bad thing I guess, I do like to excersise but I'm just now realizing what the dumbbells might've been meant to imply😂
 
Well, yes but, it’s not extra exercise.
So any "extra" exercise I do is extra exercising? But when does normal exercise turn into extra exercising exercise?
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So any "extra" exercise I do is extra exercising? But when does normal exercise turn into extra exercising exercise?
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Do you not know what extra means?

Extra

added to an existing or usual amount or number; additional.

to a greater extent than usual; especially

excessive or extravagant.

in addition.

an item in addition to what is usual or strictly necessary.

Your job is something you have to do. And exercise is required for you to do it.
Saying it’s extra would be like saying going to the restroom is exercise. I mean hey I’m moving my legs right?

All you need is a smidge of common sense, sadly you are lacking in that. So you can’t be expected you to know what is and isn’t extra.
 
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