Don't Wait! Start Extra Today. 4th Month Day 3

[tripletfeb]

3 sets of curls, descending weight (10, 5, 3)
And tossed the medicine ball back and forth with the family for about 20min (I didn't time it, but we quit before we got too tired and beamed someone in the face on accident ) I think it's an 8lb ball, maybe 10.
I'm going to do some yoga before bed too, it really seems to help me sleep better.

I used to think yoga wasn't really "working out". But then I took a small yoga class, man, you can sweat! And different kinds of yoga can really relax you

 

[Kiki]

I keep eyeballing this brand new set of wrist weights at the thrift store...I thought they were unreasonably priced until I looked them up today...now I wish I had bought them the last 3 times I saw them.

I found the other ball I had stashed.
It's an 8 pounder too.
And I found a one pound set of wrist weights!

 

[Kiki]

I'm thinking new sheet each month.
Or maybe just a new tab each month. We will keep track for a whole year and see how we do.

 

[CSAchook]

I wrestled the wascally wabbit and clipped her nails

 

[Kiki]

I wrestled the wascally wabbit and clipped her nails

Does she pretend you are trying to murder her when you do it like the faker does?

 

[CSAchook]

Does she pretend you are trying to murder her when you do it like the faker does?

Lol no. She tries to squirm away but she isn’t nearly as dramatic as your faker dog

 

[Isadora]

Did my extra, and I'm 97% sure my butt is going to fall off.

 

[Karm]

I did some digging.
From the left
1 lb, 3 lb, 5 lb, an 8 lb ball and a 10 lb weight.
I'm in business!

I have one more ball somewhere and I think it's a 10-pounder I just need to find it.
View attachment 2816943

That’s great!

 

[Karm]

Did my extra today, I'll quit boring y'all with the details.

No I like reading it too

 

[Karm]

So proud of all of you!

We got the Nana stamp of approval