Don't Wait! Start Extra Today. 4th Month Day 3

[shawluvsbirds]

My bicycle tire was going flat..
No wonder it was so hard to pedal today..

 

[Frankiegirl]

My extra is DONE!!! 1 hour run with intervals…10’ core work and after run stretch….

cheers to everyone today getting your extra! @Kiki hope you’re staying safe.

@Isadora T ….hope you are getting good news from vet.

 

[tripletfeb]

Done and done! Back/bis and HIIT intervals

 

[MadamContrary]

Extra done 1 hour BodyFlow class and 20 min cool down walk.

 

[Kiki]

My power is back on so everything is perfect in my world.

Just fixing to be 3:00 and I have 10,000 steps but I have not done any extra yet.
Now that I can relax knowing I'll have AC to sleep to tonight I will get some extra done.

 

[shawluvsbirds]

I done this one today. I used a 5 lb weight but I think I could've done it with the 8. I may try that next time. And I will hula hoop later.

 

[Isadora]

@Isadora T ….hope you are getting good news from vet.

Good news. The vet is more inclined to think it's some kind of leg injury. She told me to keep a sharp eye out, make sure Maisy doesn't start throwing up or have other concerning signs. She does look better this afternoon. She's walking around a little, ate some food, and pooped.

 

[Kiki]

Baily B abs done.

 

[Kiki]

I had extra on Saturday….lower body strength….core…barre…stretching. All done on peloton app. Thanks Kiki. You da

Keeks.
Start here.

 

[tripletfeb]

Good news. The vet is more inclined to think it's some kind of leg injury. She told me to keep a sharp eye out, make sure Maisy doesn't start throwing up or have other concerning signs. She does look better this afternoon. She's walking around a little, ate some food, and pooped.

Try giving her some pumpkin in her food. Plain pumpkin from a can, not the pie filling. It will help her go potty