Don't Wait! Start Extra Today. 4th Month Day 3

[shawluvsbirds]

Worster than that I used to wear these too.

 

[tripletfeb]

Worster than that I used to wear these too. View attachment 2859086

Oh man! Leggies and frilly socks, the good old days! The best was when you watched workout videos and the women wore leggings AND panty hose. Bonus points for anyone who can show proof they wore leggings with panty hose the next time they workout!

 

[ColtHandorf]

Extra done.
I had to do jumping jacks, push-ups, sit-ups, squats, butterfly stretches and pike stretches... Then run two laps around the gym and then hold a plank for 15 seconds.

All that plus kick butt @ColtHandorf

We can bowl when you come visit. Lol

 

[Everose]

Woah, it looks like we didn't even have a conversation at all yesterday.

That little blue bar in the middle does nothing.

 

[Everose]

I did my extra yesterday, at 2 in the morning! 11lb dumbbells, I can only do about two and a half minutes of total excersise with the heavier weights. I do about 10-15 reps of each excersise, and two rounds.

 

[Ursuline Chick]

So, found out I'm now allergic to penicillin. Never used to be but my doc put me on it for my bronchitis and sinus infection. Face started itching really bad last night, took some benadryl and went to bed. Woke up to a swollen face monster staring back at me from the mirror. Doc said that if I hadn't taken the benadryl, it would have been much worse. I can breathe ok so doc said to keep taking the benadryl and stop the penicillin(obviously) and call him if I get worse. Great day so far

IMHO. Your Doc should have seen you, unless you are a medical person and have used this Doc for years. Hope you feel better @tripletfeb

 

[CaroleW]

I did my workout for Friday - grading & drainage (G&D) on the Lazy River with my shovel, tore out all the sunflower stalks and moved the chicken tractor this morning.

I even call my Dad in FL (3 time zones ahead of me) first thing this morning as I drank my coffee, after guitar practice. I hope I can stay in "the zone" this morning. Next up - Feed Store run and maybe pick up a truckload of (potting?) soil at the nursery for all the raised beds and potting up starts in the greenhouse. This might all run into next week, but at least I'll be ready for all these projects.

UPDATE- Made the Feed Store run AND unloaded 8 bags and 2 bales of straw. I hope soon I can do all this in a day (or 2) and not even call it a workout!

 

[Frankiegirl]

It’s Friday!!!!!

Is anyone able to access the cute emojis on the site? Mine are shaded out.

 

[Ursuline Chick]

Mine is okay, I see a face and hand in front of do more on @Kiki

 

[Ursuline Chick]

Mine is okay, I see a face and hand in front of do more on @Kiki

Everything is just out of order. Bad words!!!!!!!!!!!!