Everose
Movement is medicine 🤸🏻♀️
If Tiffany is in the room I really have a difficult time. Sometimes I'll just hold her while I do the squatsNot sure how I'm supposed to finish my booty workout if the cat decides it's a great place to sleep.
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Also, I need to get a yoga mat. I do a lot of workouts on the floor and it's not the most comfortable.
I need a mat too. I don't do yoga but the mat will really help when I do core.