Don't Wait! Start Extra Today. 4th Month Day 3

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Got on the bike last night for 45:00. Little by little getting back at it….
Going to dinner tonight with friends so no workout tonight but will do a little core before I go….I can fit in 5:00 of core.

Hope everyone is having a good day.
 
I can't wait to start working out again. Right now, I'm dealing with body hives and if I sweat too much, I get super itchy. I don't know why I get the hives randomly. This time two years ago I was dealing with them too
Oh no😱…hope you find out what the cause is….Maybe stress or a food allergy. Good luck
 
Oh no😱…hope you find out what the cause is….Maybe stress or a food allergy. Good luck
Thanks. I do think stress is a part of it. Just a part though. If this craziness is gonna happen every time I get stressed, geez oh man! And food allergy is something I'm looking into. But I'm not having other symptoms of that so I don't know
 
Thanks. I do think stress is a part of it. Just a part though. If this craziness is gonna happen every time I get stressed, geez oh man! And food allergy is something I'm looking into. But I'm not having other symptoms of that so I don't know
Have you changed laundry detergent or personal products? Might also be a hormone imbalance. I’m all about hormones these days… being in the 50 club now is a B****! Stay on it😊
 
Have you changed laundry detergent or personal products? Might also be a hormone imbalance. I’m all about hormones these days… being in the 50 club now is a B****! Stay on it😊
Nothing has changed. I have been using all sensitive skin products for years. And it's not hormones, I take birth control daily, without skipping any doses so my hormones are regulated
 
Nothing has changed. I have been using all sensitive skin products for years. And it's not hormones, I take birth control daily, without skipping any doses so my hormones are regulated
I was on BC for years and one day I wanted to crawl out of my skin…. It is all very personalized. I also couldnt sleep for almost 12 years. Keep an eye on that.
 
I was on BC for years and one day I wanted to crawl out of my skin…. It is all very personalized. I also couldnt sleep for almost 12 years. Keep an eye on that.
Will do, thanks!
 
People do this all the time with chicks, though. They'll say something like, "I don't have the heart to kill it!" when really they mean they can't put on their adult pants and do what's best for the animal.
It's drives me nuts too.
 
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