Whew!
It's been a rough few days. Everyone is a little happier at home, now, I think...
Hard to tell with teens. Didn't do the scare stuff with the pics. Thought about it, then decided to let the counselor work with her first. Me showing her scary pics is Mom being the heavy, as usual. As long as she's eating better I've decided to back off a little. She only pre-diabetic, and maybe not even that if she'd regularly and correctly. Not eating has done her as much harm as poor choices when she actually does eat!
We were doing good, too. Lean chicken, salads, fruits & veggies. But last night was corndogs and pepsi at the skating rink. We'll be back to mostly good eating for the rest of the week.
May 7th
Breakfast: Steakum w/ cheese on 1 slice of bread, small glass of lemonade
Lunch: Lean Hot Pocket, tea, yo+ yogurt
Snack: dark chocalate cherry M&M's
Dinner: tortillas, refried beans, ground beef, cheese & lettuce
Dessert: Small bowl of ice cream with fruit