Eating quail for protein

[Knight101]

How many whole coturnix quail would I have to eat in a single sitting to get a total of 150 grams of protein? Also how much is in a single bird as well?

 

[Nabiki]

How many whole coturnix quail would I have to eat in a single sitting to get a total of 150 grams of protein? Also how much is in a single bird as well?

On average, one quail (about 4oz cooked) will contain about 20 g of protein. That means you'd need to eat 7.5 quail per sitting. Dang that's a lot of food.

 

[lost-duckling]

might want to look into cuy (meat guinea pig)