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- #21
Thank you! That would be much easier to look at it in five pound increments instead of all twenty.When I complained about how hard it was to drop weight, my doctor scoffed and said, "Then just lose five pounds. NO excuses. ANYBODY can lose five pounds." I took the advice, and it was easier, both physically and psychologically, than I thought it would be - and it felt good to make even that small change.
For this year's New Years' Resolution, I decided to take it a step further. After I dropped that five pounds, I decided I'd do it again - no pressure, no time frame, just drop another five. "Just five pounds" is neither an overwhelming goal nor an overwhelming challenge. I'm down almost two sizes since Christmas!
That’s wonderful - two sizes!
How are you losing the weight?

